Been a while

Its been a while since I updated my blog.why..like the lady at my periodontist's office puts it 'Life gets in the way of plans'.

Life hasn't been exciting lately and I haven't had any experiences that are worth mentioning on the blog.hmmm...maybe that's a lie, maybe I am failing to see the adventure in my mundane boring life.Maybe my perception of fun is whats keeping me from having fun..Ah well...all this confusing thoughts..well anyways i will not fill up this post with my random ramblings...

Some of you might wonder why bother posting something when there isn't anything to post..well, there is. I did finally manage to raise enough money to particapte in the CIBC Run for cure. Well, let me honest, I by myself could raise only $65(thanks to all those who donated!!!) and the remaining was the constant nagging of my co-worker(who is also the team leader for this run!) that my other co-workers had no other go but sponsor me. S(our team leader) realised I was too bad at soliciting any money.I was too embarassed to ask for money, no matter how noble the cause. And after my own contribution I could raise a nice sum of $160 . Ha, the hard task done, now come 4th October, I would be out on the streets with hundreds others supporting a problem that no woman should ever face.I will not be ashamed like I was last year, the woman in me will be proud to be part of something that can change someone's life significantly.

So, let me take this opportunity to let all of you women out there reading this post, to think of yourselves, while busy being a career woman, wife, mother, daughter, sister, it is important to take care of yourselves
A few things to include in your to-do list
- Be active, if not gym, a brisk walk, deep breathing, meditation whichever works for you.
- Be regular with your yearly physical checkups
- Eat healthy, I know when you are tired, its easy to reach for that frozen or processed food.But a few minutes to spare and you can healthy meal without additives and preservatives
- Be informed.Check this out http://www.cancer.ca/Canada-wide/About%20cancer/Types%20of%20cancer/Signs%20and%20symptoms%20of%20breast%20cancer.aspx?sc_lang=en

Let me end my post with a message from my heart to everyone.
Sarve Jana Sukhino Bhavanthu